Tag Archives: panic disorders

Panic attacks occur from anxiety, which is your own body’s “security alarm” that alerts you to imminent danger. Picture strolling through your own front door and discovering a burglar inside your living room. Your heart beats quickly and your mind starts racing. Anxiety provides an extra spark to assist you to escape threat in these types of circumstances. In typical, but hectic, circumstances, anxiousness gives you energy to be able to get things done. Continue reading